5 reasons to be still (or if you can't do that... at least slow down):
1. It helps you be a better listener.
2. You witness more small little wonders that take your breath away.
3. You break less stuff... you're also less likely to trip over your own feet.
4. You don't sweat as much... which is a big deal when it's 111 degrees F out. (Didn't make that number up.)
5. Has hurrying ever really helped you?